Counseling Center Group of New York
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776

Your therapist might use cognitive behavioral strategies directed at restructuring detrimental assumed patterns generally affiliated with Diseases like obsessive compulsive condition (OCD).

At Uncover Psychological Well being Counseling, our anxiety cure process is crafted for the exclusive journey. From the moment You begin therapy in NYC to the working day you terminate anxiety therapy with us, we be sure you are setup for success. In this article’s how we ensure that happens:

Being a substantial reaching New Yorker who's got accomplished a lot of, you could be addressing indications of anxiety for several reasons.

These instruments aren’t just for managing anxiety possibly; they’re abilities you can use to navigate other life issues too, including addressing challenging relationships or navigating career variations.

I am a short-term therapist specializing in anxiety, melancholy, relationships, daily life transitions and various problems which get us "caught". My treatment approach will let you figure out your strengths and make use of them to maneuver through these bumps during the highway, transitions and crises.

There isn't any straightforward formula for serving to people but you will find needed things: an environment of basic safety and regard, and openess to and curiosity with regard to the uniqueness of All and sundry. Therapy is actually a number of conversations during which you and I produce significant options to difficulties and complications in residing.

New Yorkers who excel at what they do hold by themselves to particularly superior specifications which make an rigorous require for perfectionism like a pathway to results.

Shifting from aware contemplating designs to unconscious procedures delivers us to the realm of psychodynamic therapy. Contrary to CBT, which emphasizes simple difficulty-fixing procedures, psychodynamic therapy digs deeper into an individual’s earlier ordeals and thoughts.

Dr. Wittenberg can be a board-Licensed Grownup psychiatrist who recently accomplished his residency at Mount Sinai Beth Israel. He features extremely individualized and empathic therapy, by using a Key focus on medication administration and supportive or cognitive-behavioral psychotherapy.

As being a Psychological Overall health Advocate, I give speeches all over the country to cut back stigma all-around Mental Health and really click here encourage individuals to hunt Skilled counseling, rather than “just conversing with a pal about this or not talk regarding their problems in the least”. As a Pakistani, Muslim immigrant who came to The us with no familiarity with psychological health, I understand how the confusion of identities, societal tension to fit in and cultural discrepancies can create emotional turmoil.

In the event you’re Fed up with battling anxiety by yourself, our anxiety treatment in NYC is here that will help you. Take the courageous action of reaching out to our group of NYC anxiety therapists, who are devoted to supporting you through your anxiety therapy journey.

Hi, I’m Janee And that i’m Certified Mental Health and fitness Counselor in New York Point website out. I have over a decade of knowledge Operating during the counseling subject. I have labored in lots of configurations which include college based counseling/advocacy, baby welfare, mental wellbeing clinics, condition funded treatment systems and and so on.

Maybe attending to others’ inner thoughts and needs prevents you from prioritizing your own private very well-getting and sense of self-worthy of. Additionally, obtaining each day stressors pile up can make it challenging to note things that are Performing properly in your life.

So many of us are emotion frustrated, anxious or stressed right now. I help empower Gentlemen and ladies so they can uncover their inner items and strengths and navigate by daily life’s issues.